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Canada
Alberta & Calgary
British Columbia

Confidential Crisis and Support Helplines

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Canada

 

Canada National Emergency Number  911

 

Find a Crisis Line Near You

http://www.yourlifecounts.org/need-help/crisis-lines

 

Issues | Face

https://issuesiface.com

 

Kids Help Phone

24/7 counselling help from trained professionals on the phone for youth up to age 20. Live chat on the computer is available on weekend evenings.

Call 1-800-668-6868 

or Live Chat

 

Trans Lifeline/PFLAG Canada

Canada: (888)-530-6777 ext. 226 

Canada: (877) 330-6366

Email gender@pflagcanada.ca

 

Alberta & Calgary

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Alberta - Centre Calgary and surrounding areas.

24/7 Main Crisis Line: (403) 266-4357

ConnecTeen: (403) 264-TEEN

 

Southwestern Alberta, Chinook Health Region and southern Calgary

Canadian Mental Health Association

Crisis 24 hours: 1-888-787-2880

Crisis 24 hours: (403) 327-7905

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Calgary

Crisis 24 hours: 1-800-563-6106

Crisis 24 hours: (403) 299-9699

 

British Columbia

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Burnaby Mental Health and Addictions

Intake: 604-453-1900

 

Campbell River Crisis Line

Crisis 24 hrs: 250-287-7743

 

Canadian Mental Health Association Crisis Line

East Kootenay region, from Golden to the Alberta and USA borders

Crisis 24 Hour: 250-426-8407

Crisis 24 Hour: 1-800-667-8407

Crisis 24 hrs: 604-852-9099

 

Crisis & Counselling Program (Williams Lake)

Jubilee Care/CMHA

Crisis 24 hrs: 250-398-8224

 

Crisis Centre for Northern BC

Prince George Crisis, 24 hrs: 250-563-1214

Youth Line, 4-11 pm: 250-564-8336

Crisis, 24 hrs.: 1-888-562-1214

Fraser Lake Crisis Line: 250-699-6315

 

Crisis Intervention & Suicide Prevention Centre of BC

Also has online chat for youth: www.youthinbc.com

Crisis 24 hrs: 604-872-3311

Crisis 24 hrs TTY: 604-872-0113

 

Crossroads Crisis Centre Society

Crisis 24 hrs: 250-334-2455

 

East Kootenay Crisis Line

Crisis 24 hrs, Cranbrook: 250-426-8407

Crisis, 24 hrs, outside of Cranbrook: 1-800-426-8407

 

Fraser Valley Regional Crisis Line

Crisis 24 hrs: 604-820-1166

Crisis 24 hrs: 1-877-820-7444

 

G.R. Baker Memorial Hospital (Q.U.E.S.S.T. Unit )

Crisis, 24 hrs: 250-992-9414

 

Kelowna Crisis Line

Serves Kelowna, Westbank, Winfield, Lakecountry

Crisis 24 hrs: 250-763-9191

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KUU-US Crisis Line Society

Crisis 24 hrs: 250-723-4050

Teen line: 250-723-2040

Crisis 24 hrs: 1-800-588-8717

 

North Island Crisis & Counselling Centre Society

Crisis 24 hrs: 250-949-6033

 

PIN Crisis Intervention Society (PIN Crisis Line)

Crisis 24 hrs: 250-545-2339

Salmon Arm: 250-833-1488

Enderby: 250-838-0880

Revelstoke: 250-837-6601

 

Province-Wide British Columbia, BC

Crisis 24 hrs: 1-800-SUICIDE (1-800-784-2433)


 

South Fraser Regional Crisis Line c/o Surrey Community Services

Serves Surrey, Whiterock, Langley and Delta

Crisis 24 hrs: 604-951-8855

 

Vancouver Child and Youth Mental Health Referral

For suicidal children and youth (18 & under) at risk to suicide.

Intake: 604-709-4111

 

Vancouver Island Crisis Line

Vancouver Island Crisis Line (24/7): 1-888-494-3888

Suicide: 1-800-Suicide (1-800-784-2433) (BC wide - 24/7)

Mental Health Information: 310-6789 (BC wide - 24/7)


 

West Kootenay – Boundary Regional Crisis Line

Crisis 24 hrs: 250-364-1718

Crisis 24 hrs: 1-800-515-6999

 

Manitoba

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Crisis Stabilization Unit

Crisis 24 hours: (204) 940-3633

 

Interlake Regional Health Authority Mental Health

(204) 482-91272

 

Klinic Community Health Centre

Serving Winnipeg

Crisis 24 hours: 1-888-322-3019

Crisis 24 hours: (204) 786-8686

Manitoba Suicide Line: 1-877-435-7170

 

Mental Health Crisis Service

(Karen Devine Safe House)Serving Central Regional Health Authority

Crisis 24 hours: 1-888-310-4593

Crisis 7 days/week 4:30pm-8:30am

North Central: (204) 857-6369

South Central: (204) 325-9700

 

Mobile Crisis Services

(Winnipeg Regional Health Authority Crisis Services)

Serving Winnipeg Health Region

Crisis 24 hours: (204) 940-1781

 

Mobile Crisis Unit (MCU)

(Westman Crisis Services)

Serving Brandon and Assiniboine regions

Crisis 24 hours: 1-888-379-7699

Crisis 24 hours: (204) 725-4411

Sara Riel Crisis Stabilization Unit

Serving Winnipeg and surrounding areas

Crisis 24 hours: (204) 233-2756

 

New Brunswick

 

Chimo Helpline (Chimo Helpline Inc.)

24 hours - Bilingual Provincial toll-free Crisis line: 1-800-667-5005

Fredericton area: 450-HELP (4357)

 

Newfoundland & Labrador

Mental Health Crisis Centre (Newfoundland and Labrador)

Crisis 24 hours: 1-888-737-4668

Crisis: (709) 737-4668

 

Northwest Territories, Yukon & Nunavut

 

Awareness Centre

This is a temporary RCMP crisis line

Crisis 24 hours: (867) 982-0123

 

Nunavuat Kamatsiaqtut Help Line

Serving Nunavut and Nunavik (Arctic Quebec)

Crisis 7pm-11pm (Eastern Standard Time) 7days/week: 1-800-265-3333

Crisis 7pm-11pm (Eastern Standard Time) 7 days/week: (867) 979-3333

 

NWT Help Line

Serving Northwest Territories

Crisis 7pm-11pm (Mountain Standard Time) 7days/week: 1-800-661-0844

 

Nova Scotia

 

Eastern Regional Help Line

Crisis 6pm-midnight, 7 days/week: 1-800-957-9995

Crisis 6pm-midnight, 7 days/week: (902)562-HELP(4357)

 

Feed Nova Scotia

Crisis 24 hours Youth 1-800-420-3240

Crisis 24 hours Adults (902) 421-1188

 

Halifax, Dartmouth, Bedford

 

Mental Health Mobile Crisis Team (MHMCT)

Crisis intervention & short-term crisis management 902-429-8167 or 1-888-429-8167


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Ontario

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Burlington

Distress Line: 905-681-1488

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Cambridge

Distress Line: 519-658-6805

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Durham County

Distress Line: 905-430-2522; 1-800-452-0688

 

Hamilton

Crisis Line 905-522-1477

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Kingston

Distress Line: 613-544-1771

 

Kitchener Waterloo

Distress Line 519-745-1166

 

Lanark, Leeds and Grenville Counties

Distress Line: 1-800-465-4442

 

London & District

London Mental Health Crisis Line: 519-433-2023

Distress Line: 519-667-6711

Seniors Helpline (SHL): 519-667-6600

 

Niagara Region

Distress Line: 905-688-3711

Mental Health and Addictions Access Line in Niagara 1-866-550-5205

 

Halton

Distress Line: 905-849-4541

 

Milton/Halton Hills

Distress Line: 905-877-1211

 

Ottawa & Region

Distress Line: 613-238-3311

Crisis Line: 613-722-6914 or 1-866-996-0991

 

Peel Region

Distress Line: 905-278-7208

Mobile Crisis Line: 905-278-9036 or 1-800-363-0971

 

Sarnia & Lambton County

Distress Line: 519-336-3000 or 1-888-347-8737

 

Six Nations Crisis Line

Six Nations Crisis Services

1-866-445-2204 or 519-445-2404

 

Toronto

Distress Line: 416-408-4357

Survivor Support Program: 416-595-1716

 

Waterloo Region

Distress Line: 519-745-1166

 

Wellington and Dufferin Counties

Distress Line: 519-821-3760 or 1-888-821-3760

Crisis Line: 519-821-0140 or 1-877-822-0140

 

Windsor & Essex County

Distress Line: 519-256-5000

 

Prince Edward Island

Island Helpline

24 hour province wide bilingual service: 1-800-218-2885

 

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Quebec

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24/7 Centre de prévention du suicide de Québec

(1-866-APPELLE)  or 1-866-277-3553 or 418-683-4588
 

FHHR Mental Health & Addiction Intake Worker 8am-5pm, Mon-Fri:

1-877-564-0543 or (306) 691-6464

 

Hudson Bay & District Crisis Centre

1-866-865-7274 or (306) 865-3064

 

Mobile Crisis Service (Saskatoon)

24 hours: (306) 933-6200

 

North East Crisis Intervention Centre

24 hours: 1-800-611-6349 or (306) 752-9455

 

Prince Albert Mobile Crisis Unit

24 hours: (306) 764-1011

 

Regina Mobile Crisis Services

24 hours: (306) 525-5333

Crisis after hours: (306) 569-2724

 

Southwest Crisis Services

(306) 778-3386

USA

​

USA  National Emergency Number  911

 

Find a Crisis Line Near You

http://www.yourlifecounts.org/need-help/crisis-lines

 

Issues | Face

https://issuesiface.com

 

Kids Help Phone

24/7 counselling help from trained professionals on the phone for youth up to age 20. Live chat on the computer is available on weekend evenings.

Call 1-800-668-6868 

or Live Chat

 

Trans Lifeline/PFLAG USA:

(877)565-8860

​

Boys Town

1-800-448-3000

 

Covenant House for teens, kids & families

1-800-999-9999

 

National Graduate Student Crisis Line

1-800-GRAD-HLP or 1-800-472-3457

 

National Hopeline Helpline

1-800-SUICIDE or 1-800-784-2433

 

National Suicide Prevention Hotline

1-800-273-TALK or 1-800-273-8255

 

Postpartum Depression for Moms

1-800-PPD-MOMS or 1-800-773-6667

 

The TREVOR Project for lesbian, gay, bisexual, transgender and questioning youth

1-866-488-7386

 

ULifeline for College & University Students

1-800-273-TALK

 

Vet2Vet Veteran's Crisis line

1-877-VET-2-VET or 1-877-838-2838

 

Veteran's Crisis Line

1-800-273-8255

 

Youth America Hotline

1-877-YOUTHLINE or 1-877-968-8454

 

Youth Hotline

1-800-448-1833

Wales

 

Dementia Helpline

0808-808-2235

 

Domestic Violence & Sexual Abuse Hotline

0808-801-0800

 

Drug & Alcohol Helpline

0808-808-2234

 

Housing Debt Help Line Wales

0800-107-1340

 

LGBT

0870-858828

 

Smokers Helpline

0800-169-0-169

 

The Samaritans

0845-90-90-90

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Australia

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National Emergency number  000

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Life Line Australia

1-300-13-11-14

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England

The Samaritans

08457-90-90-90

 

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France

National crisis line

01-45-39-40-00

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Ireland

1life

1-800-247-100 or text the word HELP to 51444

The Samaritans

18-50-60-90-90

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Bodywhys (help for Anorexia and bulimia)

01-283-5126

 

Childline

1-800-666-666 -0800-1111

 

Contact Youth (counselling for young People)

028-90457848

 

Eating Disorders Assessment (NI)

90618299 or 90621627

 

Nexus Rape and Incest Counselling

Belfast centre – 028-9032-6803

Londonderry centre- 028-7126-0566

Enniskillen – 028-6632-0046

Portadown – 028-3835-0588

 

NICAS-n.i.community addiction service, alcohol,drugs addiction

028 90664434 or 90330499 or 90731602

 

NSPCC

Child Protection Helpline:freephone, 24 hrs – 0800-800500

 

Rape crisis and sexual abuse centre

028-9024-9696

Victim Support Belfast – 028-9024-4039

 

Samaritans

1-850-60-90-90 (National number charged at local call rates)

 

Young Persons Advice line

0808-808 5678

 

Youthline

0808-808 8000

 

Zest for the prevention of suicide

Londonderry - 028-71266999

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Netherlands

National crisis line

0900-1450

 

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New Zealand

LifeLine NZ

09-5222-999 within Auckland 0800-543-354 outside Auckland

Scotland

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Age Scotland

0845-125-9732

 

Alternatives Crisis Pregnancy Trust

01382-221112

 

Angus Women's Aid Supportline

01241-439457

 

Anti-Social Behaviour Helpline

0800-1691283

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Breathing Space Scotland

0800-83-85-87 – particularly for young men who may be feeling suicidal

 

Caithness & Sutherland Women's Aid

01955-606971

 

Central Scotland Rape Crisis & Sexual Abuse Centre

01786-471771

 

Chest, heart & stroke

0845-077-6000

 

Child Protection Line

0800-0223222

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Debt Line Scotland

020-7553-7640

 

Dementia Helpline

0808-808-3000

 

Drugs Action

01224-594700

 

Edinburgh Crisis Centre

0808-801-0414

 

Epilepsy Scotland

0808-8002200

 

Families Anonymous

0845-1200660

 

Fife Independent Disability Helpline

01592-203993

 

Glasgow Battered Women's Aid

0141-553-2022

 

Interactions Counseling & Support Services

01592-262869

 

Inverclyde Women's Aid

01475-888505

 

Lothian LGBT Helpline

0131-556-4049

 

NHS 24 HR Helpline

08454-24-24-24

 

NHS INFORM Scotland Helpline

0800-22-44-88

 

One Parent Families Scotland

0808-8010323

 

Parentline Scotland

0800-028-2233

 

Perth & Kinross Drug & Alcohol Team

01738-474455

 

Rape Crisis Scotland

08088-01-03-02

 

Scottish Domestic Abuse Helpline

0800-027-1234

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Scottish Women's Aid

0800-027-1234

 

Shelter Scotland

0808-800-4444 housing advice

 

The Samaritans

08457-90-90-90

 

The Scottish Prisoners Family Helpline

0500-839383

 

Women's Aid Edinburgh

0131-315-8110

 

Your Call

0808-801-03-62 for the physically challenged across Scotland


 

United Kingdom

 

Alcoholics Anonymous

0845 769 7555

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CHILDLINE

0800-1111

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Cruse Bereavement Care

0870-1671677

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Family Line

0808-800-5678

 

Farmers in Difficulty

07002-326326

 

National Debt Helpline

0808-084000

 

National Drugs Helpline

0800-77-66-00

 

Papyrus Hopeline

0870-1704000

 

Sexuality

020-7837-7324

 

The Samaritans

08457-90-90-90

 

Violence & Crime

0845 30 30 900

 

Woman's Aid Domestic Helpline

08457-023468

USA
Australia
England
France
Ireland
Netherlands
New Zealand
Scotland
United Kingdom
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MindBuildhr is not an emergency or crisis service. If you are in crisis, don't use this site.  These resources can provide immediate help.

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